Supplements in the News

Diabetes and Natural Medicine

November 16, 2022

As featured in Canadian Living Type 2 diabetes is on the rise in our society. According to Dr. Michael Lyon, author of How to Prevent and Treat Dia...

diabetes fibre flour fruits glycemic index high-fibre legumes nuts oat bran rice starch

Those breakfast foods are fortified for a reason

June 15, 2021

Photo by Dan Gold from Burst

Adults who skip morning meal miss out on nutrients, study finds

breakfast calcium copper diet fibre fortified magnesium minerals vitamin A vitamin B1 vitamin B2 vitamin B3 vitamin C vitamin D vitamins zinc