Supplements in the News

Side Benefits, Not Side Effects

Side Benefits, Not Side Effects

My 5-year-long self-experiment with lipoprotein(a) therapy -- to cure my heart disease -- has not been without side effects. [1] However, these side effects are not ones that I would ask my doctor or pharmacist about. These side effects are also not the ones that most doctors over-caution about: for example, hypervitaminosis, toxicity, heart damage, inflammation of the stomach lining, and even carcinogenic effects.
COVID – A Wakeup Call for Our Love of Mac and Cheese

COVID – A Wakeup Call for Our Love of Mac and Cheese

A recent Townsend Letter article by certified nutritional therapist Mary Budinger, NTP, notes that diseases related to our current diet is a large ...