Supplements in the News
DASH-style diet helps control blood glucose
—by Vicki Contie for NIH
At a Glance
Compared to a typical American diet, a DASH-style eating plan for people with diabetes led to more...
Like hungry locusts, humans can easily be tricked into overeating
Our bodies crave more food if we haven’t had enough protein, and this can lead to a vicious cycle — especially if we’re reaching for ultraprocessed instead of high-fiber whole foods
Ultra-Processed Foods and Cancer
The Townsend Letter's Curmudgeon Corner recently looked at processed foods and their link to cancer
Original article (opens in new window): https:/...