Supplement News

Obesity: A dangerous immune response

Obesity: A dangerous immune response

Date: March 17, 2022 Source: ScienceDaily. ScienceDaily, 17 March 2022. Obesity and overweight are among the biggest health challenges of the 21st ...
The vicious cycle of food and sleep

The vicious cycle of food and sleep

OPINION: More than a third of Americans don’t log enough hours in bed, provoking serious impacts on their health. Diet is an important and under-re...
Curcumin and pepper may help with blood sugar

Curcumin and pepper may help with blood sugar

A study from Brazil suggests that the combination of curcumin and piperine, the active ingredient in black pepper, may be even more effective than curcumin alone at improving blood sugar, and triglyceride levels in diabetics.
COVID – A Wakeup Call for Our Love of Mac and Cheese

COVID – A Wakeup Call for Our Love of Mac and Cheese

A recent Townsend Letter article by certified nutritional therapist Mary Budinger, NTP, notes that diseases related to our current diet is a large ...